What is a good drink or food that keeps the colon cleaned out?!

Question: I'm on a pretty good excercise schedule and am eating and drinking a little better but I'd just like to know what could keep me cleaned out a little better.

Answers: I'm on a pretty good excercise schedule and am eating and drinking a little better but I'd just like to know what could keep me cleaned out a little better.

cranberry juice and water

WATER It's the best

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What is a good drink or food that keeps the colon cleaned out?!

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