Is that good for a teengirl?!


Question: today i ate about 50 gramms of careal with 1.8 fat milk for breakfast, than im either gonna eat a salad with shrimps and mayo or italian bean soup and after that spagetti with carbonara sauce.
is that a good food for the day?


Answers: today i ate about 50 gramms of careal with 1.8 fat milk for breakfast, than im either gonna eat a salad with shrimps and mayo or italian bean soup and after that spagetti with carbonara sauce.
is that a good food for the day?

Ignore the detox nutjob....he's just spamming......



That's actually pretty good.....

yeah.

Nope. You should really eat lots of small meals & your biggest meal is better eaten in the morning hours & it will give you more energy through out the day.

Sounds good for an adult on a diet, but not so good for a growing teen. You need some more calcium in your diet. How about some cottage cheese , or yogurt? By the time you have reached the age of 10 you need to increase your calcium intake. Do it now to prevent Osteoporosis in the future.

yum...why so concerned about eating?? f*ck i had ice cream for breakfast this mornin. by the way im female, 14 and weigh 46 =]

As long as you get plenty of exercise

yeah is good :). i eat loads of junk today :(





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