Im 161 cms 52 kgs born on 4.1.1994 help me ......?!
Question: i sit for more than 15 hours on the comp i eat a lot of fatty items i dont have any1 to play in the gorund and i eat and sit immediately .... too lazy to do excersis ...... plz help me ........ will i b come more fat ?? wat do i do
Answers: i sit for more than 15 hours on the comp i eat a lot of fatty items i dont have any1 to play in the gorund and i eat and sit immediately .... too lazy to do excersis ...... plz help me ........ will i b come more fat ?? wat do i do
change your food habits. stop excess carbohydrates add fibre food then only you can reduce your weight. do excercise regularly.you become healthy.
You are young, you can change your habits...It's just time for change, subscribe to a club.