Does it pain in the muscles when one is on diet?!
Question: I'm trying to be on this diet. Which includes no Mcdonalds', or bakery food, or junk food. and i eat twice a day excluding fruits and milk. I'm kinda hurting in my upper arm muscles and my calf muscles. NOt real hurting, but just as if i have been heavy working out.. is it normal?
Answers: I'm trying to be on this diet. Which includes no Mcdonalds', or bakery food, or junk food. and i eat twice a day excluding fruits and milk. I'm kinda hurting in my upper arm muscles and my calf muscles. NOt real hurting, but just as if i have been heavy working out.. is it normal?
This could be from you not eating many high energy foods and then walking around or lifting things? normal daily things but you could have low energy so you muscles really have to work.
If this is the case maybe adjust your diet or see a doctor to give you professional advice