Do nuts contain a lot of protein?!
Question: Yes, all nuts and legumes provide healthy protein, better and more than meat.
With nuts you get extra benefits ...........
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you get Nutty, hehe
Answers: Yes, all nuts and legumes provide healthy protein, better and more than meat.
With nuts you get extra benefits ...........
.
.
.
.
you get Nutty, hehe
Depends on how many you eat, what kind you are eating, and how you define "a lot."
yesss! and so does lentils etcccc
for their size yes
yes
peanut
almond
filbert
cashew
walnuts and brazil nuts tend to be fatty
Not a complete protein. The only complete proteins are when you mix a legume (nut) with a grain... rice, wheat, corn etc... and you have to eat them together. So that is why a peanut butter sandwich is a complete protein.
This is why so many vegans are undernourished... they don't eat a grain and a legume together or maybe even in the same meal
YOU DIDN'T SPECIFY IF IT'S THE RIGHT OR LEFT NUT.
NO, SERIOUSLY, THEY DO HAVE A LOT OF PROTEIN, AND GOOD FATS, TOO.