What is the best excercise to tone up my stomach ?!
Question: sit ups work for me
good luck
xx
Answers: sit ups work for me
good luck
xx
Search On Google =)
Cardio. You won't see a "toned" stomach as long as there is fat covering it. The only way to shed body fat is to burn more calories than you consume. No amount of crunches or sit-ups will make the fat over your stomach go away.
listen to a IRONPUMP, he's got it 100% on the dot, thumbs up.