Can this help u loose weight?!
Question: eating cup of noodles at dinner?
Answers: eating cup of noodles at dinner?
it could if thats the only thing you eat but you will most likely get sick from all the sodium u should look for something a little more healthy
no
unless thats all u eat for the whole day ( =
One serving only (one cup)= 150 cal. Add more if with butter or sauce.
A better choice would be noodles flavored with consomme type powder and mix in spinach for volume. So you'll be fuller.
no. Exercise and a healthy well balanced diet will though.
Burning more calories than you consume on a daily basis helps you lose weight.