How long will this take?!


Question: okay if i start now and do like 100 sit ups on the ab lounge a day how long will i take to get abs i am skinny not fat like no body fat??


Answers: okay if i start now and do like 100 sit ups on the ab lounge a day how long will i take to get abs i am skinny not fat like no body fat??

You will begin noticing a difference within a couple of weeks, with no body fat you will be cut, quick. If you add weights, you add muscle.

it depends on how you do them... Keep your heels as close to ur *** as possable, keep your chin up, and the goal is to no see your legs when you do each rep. Do obliques too... But you knew all this?





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