Saddle bags?!
Question: I am quite thin. I weight 116 pounds and I'm 5'4. My problem is, I have very little fat in my stomach (which is great) and unfortunatley my breasts (and whole upper body) but I carry a lot of weight in my butt and underneath I have so called "saddle bags". Anyone know what to do against them? The thing is, when I lose weight, I lose more weight in my upper body then my legs and only at the very end I will probably lose the weight in my butt and underneath. So what should I do? any exercises?
Answers: I am quite thin. I weight 116 pounds and I'm 5'4. My problem is, I have very little fat in my stomach (which is great) and unfortunatley my breasts (and whole upper body) but I carry a lot of weight in my butt and underneath I have so called "saddle bags". Anyone know what to do against them? The thing is, when I lose weight, I lose more weight in my upper body then my legs and only at the very end I will probably lose the weight in my butt and underneath. So what should I do? any exercises?
People lose weight in different areas based on genetics.
You should mix cardio with some light weight lifting.
Leg workouts for women
Do this exercise with ankle weights on while watching TV http://www.bodybuilding.com/fun/2002/leg...
This exercise without weights for about 15minutes
http://www.bodybuilding.com/fun/exerpop....
Do this exercise while sitting in a chair with ankle weights http://www.bodybuilding.com/fun/exerpop....
This works your calf muscle
http://www.bodybuilding.com/fun/exerpop....