Weight loss tips?!
Question: Any tips on great exercises, food choices, low-calorie recipes, motivation and without going on a fad diet or Killing yourself by being anorexic?
Answers: Any tips on great exercises, food choices, low-calorie recipes, motivation and without going on a fad diet or Killing yourself by being anorexic?
fiber
have food with high fiber
it makes ur stomach think it is full when it is not
eat healthy and do exercises like 3-4-5 times every week!