Is White Grain Bread just as good as any normal Grain Bread?!


Question: I got a package of Orowheat's White Grain Bread and I adore it! I could eat that bread all day (i love bread). I know that normal white bread isn't good for you, but is white bread that's made from grain not good for you either?? I really like it. :(


Answers: I got a package of Orowheat's White Grain Bread and I adore it! I could eat that bread all day (i love bread). I know that normal white bread isn't good for you, but is white bread that's made from grain not good for you either?? I really like it. :(

white bread is still made from grain. Look at the ingredient list. When it contains bleached flour, it's not good for you because bleaching the flour removes most of the nutrients and fiber, leaving just starch behind which breaks down into sugar in the bloodstream.

All bread is made from grain. If you want to know if bread is healthy you need to look at the ingredients list. If it doesn't say "whole wheat" as part of the first ingredient then you are eating garbage.

is the first ingredient whole wheat or whole grain?

they bothtaste the same to me





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories