What are some good workouts???i need to loose weight soon!!!?!
Question: Actually i'm not fat...just need to get toned....do u recommend any worouts??anything??
Answers: Actually i'm not fat...just need to get toned....do u recommend any worouts??anything??
Swimming is exellent 4 full body toning, i did jogging for many years and was able to do around 6 miles a day but i wouldnt reccommend it you get splint shins and no social life :( use your body 4 resistance ie push ups and sit ups
MY FAVORITE WAS THE SARA LEE CHEESE CAKE AND CHEAP VODKA DIET. OPPS SORRY THAT ONE DIDNT WORK.