What are some good workouts???i need to loose weight soon!!!?!


Question: Actually i'm not fat...just need to get toned....do u recommend any worouts??anything??


Answers: Actually i'm not fat...just need to get toned....do u recommend any worouts??anything??

Swimming is exellent 4 full body toning, i did jogging for many years and was able to do around 6 miles a day but i wouldnt reccommend it you get splint shins and no social life :( use your body 4 resistance ie push ups and sit ups

MY FAVORITE WAS THE SARA LEE CHEESE CAKE AND CHEAP VODKA DIET. OPPS SORRY THAT ONE DIDNT WORK.





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