Can I loose 14 kg in 2 weeks ???!
Question: I found a diet thats called diet of Usp.
It gives you SPECIFIC things to eat for 14 days and it garentees that you loose 14 kg..
Is that true ????
Answers: I found a diet thats called diet of Usp.
It gives you SPECIFIC things to eat for 14 days and it garentees that you loose 14 kg..
Is that true ????
That would be quite hard. To lose weight you need to be dedicated and have a good plan. I've lost weight from sticking to diet, exercise and the correct weight loss pill. 30-45 mins a day exercising along with proactol that i found at http://www.theweightlossplace.com you should be on your way to lose that 14kg within a month or so
Don't be stupid.
Not without surgery you can't.
There's no way to lose 30 pounds in two weeks. The best you can hope for, sustainably, is about 2 pounds per week.
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healthy weight loss is about 2-4 lbs a week (1 - 1.75kg) . It would be very unhealthy to try and loose 6 times that per week. Come on. If you want to be healthy and look and feel good, eat responsibly and healthy, excersize and learn to love yourself.