So, I am trying to eat a bit healthier...?!
Question: And I know I have a problem getting all my fruits and veggies in. I do ok with the fruit but don't have veggies a lot - Is drinking a 12 oz. V8 a good way to get what I need from the veggie side? I know that veggies provide a lot of fiber but I am eating a high fiber cereal to kind of help with that - And boy does it help!
Thanks!
Answers: And I know I have a problem getting all my fruits and veggies in. I do ok with the fruit but don't have veggies a lot - Is drinking a 12 oz. V8 a good way to get what I need from the veggie side? I know that veggies provide a lot of fiber but I am eating a high fiber cereal to kind of help with that - And boy does it help!
Thanks!
Yes, it is a good way to get a variety of vitamins and minerals, and if you are concerned about the sodium, they have a reduced sodium version that to me tastes just as good.
watch out on the V-8 high sodium
cv-v8 is ok and it works but be safe with consumption its very high in acitic content and sodium..
I have no idea how healthy V8 is, and I don't care because I think it is NASTY.
But anyway...
Look in the organic food section of your supermarket. There are usually several types of V8 style beverages to be found. Also, don't forget zucchini when you think of veggies, um um good.