How long does it take to get abs?!
Question: I am 5'4" or 5'5" and weight 95-100 pounds - fast metabolism. I am working on getting abs, I do a bunch of different excersizes, approximately how long does it take to see results from ab workouts?
Answers: I am 5'4" or 5'5" and weight 95-100 pounds - fast metabolism. I am working on getting abs, I do a bunch of different excersizes, approximately how long does it take to see results from ab workouts?
I think it's going to depend on the workouts you do.
Couple of things:
1) Your abs (unlike the majority of your other muscles) CAN be worked 3-4 times a week (their recovery is much quicker than anything else)
2) Make sure you are eating a high protein diet.
3) Check with your local GNC store for products that help promote muscle mass.
But basically....everyone is different! Just make sure you don't get into a specific routine of muscles. IE, change it up!
Good luck!
you can see results in about a week if you work them really good. I am petite, 5'3" 110 (you're little, i thought i was) Anyway, i can see results after 2 days at the gym. (i do go often but sometimes i dont always do abs)
depends on how much fat you have on your stomach, I would say that since you are very skinny that you would have hardly any, so I would say a month, if you work out at least 4-5 times a week, & if you are focusing on abs :D
in a month depends on how much you work at it.