How many Calories do I burn in a Day?!
Question: I am 5'3, 135 lbs, and I am 14 Years old, almost 15 if it makes any difference.
Answers: I am 5'3, 135 lbs, and I am 14 Years old, almost 15 if it makes any difference.
http://www.alfitness.com.au is a website that does just that. You just need to take the free profile and it will tell you how many calories your body burns each day, and then also if you want to lose weight how much you should be eating.
That is not enough information!
Like... do you play any sports?
run up and down lots of stairs at school?
are you in gym class at school?
and so much more stuff you could do that could change the outcome completely.