What can I benefit from drinking a cup of green tea once a day?!
Question: I've heard that its really good for you but not really sure what it does for you. I used to drink Arizona Green Tea, but now I buy the tea bags of green tea and I drink one every morning.
Answers: I've heard that its really good for you but not really sure what it does for you. I used to drink Arizona Green Tea, but now I buy the tea bags of green tea and I drink one every morning.
Green tea is very good for you. It helps you boost your metabolism which well help with losing weight, and it helps prevent against cancer.
well all i ko is it makes you pee alot
nothing
anti oxidents in the tea help your amune system
and it wakes u up better than coffe dose
It has anti-oxidants and helps you lose weight.
Yes. But I take Natures Way green tea capsules. Anti-Oxidant
Yeah. The Arizona probably doesnt do much, but the tea bags do. You will probably feel like you have more energy during the day and it will be easier for you to go to sleep. Also, you will have a better attitude because of the way it affects your brain.
there was an article about this on Yahoo! it will make you smarter, you're memory will increase, and you could possible live longer!
I lost weight when I switched to green tea in AM instead of coffee. About 3 cups per day will help w/weight loss. Try rasberry flavor or orange.
antioxidents
It is supposed to be cleansing and healthy. My husband drinks it all the time.