I'm 5'4 and 155lbs. am i fat?!
Question: i dont have time to workout. how can i lose 20lbs. i walk 8 blocks to and from school. am i getting a workout by walking?
Answers: i dont have time to workout. how can i lose 20lbs. i walk 8 blocks to and from school. am i getting a workout by walking?
no your not fat..... but if your in middle school or high school they have electives and one of them is P.E....or if that doesnt work you can do sit-ups and other excersises in the morning and afternoon....or even get some friends and workout with them