I'm after a dance style keep fit DVD any suggestions?!


Question: I want a dance style one cos i get bored just doing exercises but i want to know also if it will tone my body cos i dont really need to lose weight?


Answers: I want a dance style one cos i get bored just doing exercises but i want to know also if it will tone my body cos i dont really need to lose weight?

The Dirty Dancing one is supposedly good, I have friends that have it and love it.
Minstry Of Sound is another very good one which I've tried but don't own.. I plan to get it =)
& the Strictly Come Dancing dance DVD is one which I have and it's really good fun and tones up really well, as does the other 2 =D
Good luck x

Try the new Dirty Dancing one! Looks good and it'll def tone you up im gonna get it soon x

capoiera is dance fighting
we tried it out at school and it's really fun

do you have nintendo wii or playstation? may sound like a stupid thing to ask but if you do theres this dance revolution game and that will get you into shape really it will.. it keeps you moving and its fun

Lilia Kopylova has got a new latin american dancing based fitness video out (on the back of Strictly Come Dancing, of course..) you could try that.

The Pump it Up workout DVDs are good, and they've just brought out a dancing one. Good soundtracks.

hip hop abs would be a good one
http://www.amazon.com/gp/product/B000OIU...

and if you want to get your husband/boyfriend in the mood.
Perfect Hips Belly Dance Workout
http://www.amazon.com/gp/product/B000VUA...

Carmen Electra's Aerobic Striptease
http://www.amazon.com/gp/product/B000VS6...

If you have any of the newer gaming consoles or you can use your computer, the interactive game dance dance revolution is good:
http://www.amazon.com/gp/search?ie=UTF8&...

pump it up work out hunny that looks cool xx ;)





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