How long should i walk to burn one pound of fat?!

Question: i am not talking power/speed walking, i mean how long should i regular walk to burn 3,500 calories, or about one pound?

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Answers: i am not talking power/speed walking, i mean how long should i regular walk to burn 3,500 calories, or about one pound?

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you have to take into account your rate of speed and your current weight to figure that out. here is a calculator:

http://walking.about.com/library/cal/ucc...

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I'm not sure, but I will tell you if I walk/jog on the elliptical for 35 to 45 minutes, I burn approximately 500-600 calories, so you would have to reg. walk for like 4 hours or more. It's a long darn time!

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