Is this good plan for a good rice diet?!


Question: enjoying either brown or on special occasions lie chinese night havig white rice and broccoli from the resturant all steamed and at me do each meal with brown rice even for snacks enjoy it with meals the three main meals have it with a seamed veggie or fresh fruit is this a good idea, I know it doesn't have all of the nutrients of eating different grins but i figur if the asians seem o be slim eating rice then it shouldn't be that bad what do you think?


Answers: enjoying either brown or on special occasions lie chinese night havig white rice and broccoli from the resturant all steamed and at me do each meal with brown rice even for snacks enjoy it with meals the three main meals have it with a seamed veggie or fresh fruit is this a good idea, I know it doesn't have all of the nutrients of eating different grins but i figur if the asians seem o be slim eating rice then it shouldn't be that bad what do you think?

Rice it really good for diet

You can eat almost anything. Just remember, EAT IN MODERATION. I cringe everytime I eat out especially the nice ones. All those foods in one seating. Oy !





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