What is the safest way to clean/detoxify your body?!

Question: I've seen infomercials for system cleanses and I was wondering if anybody knows how you can clean out your body/digestive tract naturally? If not, then what is the best way to do it?

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Answers: I've seen infomercials for system cleanses and I was wondering if anybody knows how you can clean out your body/digestive tract naturally? If not, then what is the best way to do it?

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just do a plain non fat yogurt and water for a couple days thats wat i do to cleanse when i am not feeling too good or need to drop a couple pounds but i dont know how good it cleans the digestive track

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eat clean and don't be stupid....easy isn't it

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water, water, water

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enemas

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Fast for a day, drinking only water, everything will be flushed out

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