Does weight lifting stunt my growth?!
Question: I have a problem.... I am pretty skinny and want to work out. the only problem is that i heard, if you start weight lifting, it will stunt your growth..... the thing is that i am 16 and only 5,10...... I know i am going to be 6,2 if nothing happens to me....... if i start working out right now, i heard it could sunt my growth.... is this really true???
Answers: I have a problem.... I am pretty skinny and want to work out. the only problem is that i heard, if you start weight lifting, it will stunt your growth..... the thing is that i am 16 and only 5,10...... I know i am going to be 6,2 if nothing happens to me....... if i start working out right now, i heard it could sunt my growth.... is this really true???
well
i can care less bout my height and doctor sed i aint going to grow any more
so i lift however heavy i want
and i doubt it will inless ur lik 10 go lift weights!!!!!!!!!! just not really heavy ,enuff to do 10 reps for 3 sets
don't lift the weight to heavy for you, and workout is good for you
yes.