Points to whoever can find me a link!?!
Question: I've been googling it already, to no avail. I'm trying to find a daily % guide for nutrition while pregnant. Don't bother giving me the standard ol' 2000 calorie ones, b/c they don't apply to me during pregnancy. According to my doctor, based on my BMI (body mass index) I should be consuming 2700 calories per day while pregnant!
SOOOO....if you could find me a website where I can customize my own daily % nutrition guide or one thats already customized for pregnant women, that'd be much appreciated!
Thanks in advance!
Answers: I've been googling it already, to no avail. I'm trying to find a daily % guide for nutrition while pregnant. Don't bother giving me the standard ol' 2000 calorie ones, b/c they don't apply to me during pregnancy. According to my doctor, based on my BMI (body mass index) I should be consuming 2700 calories per day while pregnant!
SOOOO....if you could find me a website where I can customize my own daily % nutrition guide or one thats already customized for pregnant women, that'd be much appreciated!
Thanks in advance!
Here you go. Just remember to tick that you're pregnant. Hope you find it helpful!
http://healthresources.caremark.com/topi...
go to babyfit.com they have something for you to use while pregnant and it tells you what kinds of vitamins you need and if your getting enough and it shows graphs according to the foods you've eaten for the day
i found this one hope it works for you
http://www.4women.gov/pregnancy/pregnanc...