I have high cholesterol what's the best chips to get?!
Question: it's true- snack foods aren't healthy at all, no matter how much you bake them or reduce the fat. think about it- all chips (even the bakes ones) have 4 grams of fat or more PER SERVING. on average, people consume 2-3 servings of all foods they take in. snack on fruit- one apple is 2 servings of fruit. ever wonder why you could sit around and eat 10 cookies and only 1 or 2 apples? fiber!! fruit fills you up while giving your body natural sugars and no fat- easy stuff to work off.
Answers: it's true- snack foods aren't healthy at all, no matter how much you bake them or reduce the fat. think about it- all chips (even the bakes ones) have 4 grams of fat or more PER SERVING. on average, people consume 2-3 servings of all foods they take in. snack on fruit- one apple is 2 servings of fruit. ever wonder why you could sit around and eat 10 cookies and only 1 or 2 apples? fiber!! fruit fills you up while giving your body natural sugars and no fat- easy stuff to work off.
oven chips
The baked chips.
cheddar soy crisps!
they sound kind of gross but trust me they are absolutly delicious! they dont taste like soy at all really. the
Gensoy kind is the best
I would suggest you to read this small article about cholesterol
www best-fat-burn-strategies com/cholesterol.htm
don't eat crap. get on meds for it.
Well if you still have an urge to buy a bag of chips despite having high cholesterol, then I say buy any bag of chips that have a Healthy Choice sticker/sign on it. If I had to pick some "good" tasting/healthy chips it would have to be "Sun Chips".
Dude, you shouldn't be eating chips at all. Take a serious look at modifying your diet and including in it whole, healthy foods.
PLEASE DO NOT BE TAKEN BY THE CHOLESTEROL SCAM
http://www.thegreatcholesterolcon.ocm
http://www.ravnskov.nu/cholesterol.htm
http://www.anthonycolpo.com