Young weight issues?!

Question: OK SO IM A TEEN AND I RECENTLY LOST 13 POUNDS IN 2 WEEKS IS IT BAD TO BE DIETING AS A YOUNG TEEN?

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Answers: OK SO IM A TEEN AND I RECENTLY LOST 13 POUNDS IN 2 WEEKS IS IT BAD TO BE DIETING AS A YOUNG TEEN?

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Very. Especially if you're a teen. As a teenager you need alot of the nutrients you recieve from eating your three-square meals each day, since you're body is going through changes and require supplements to carry out those changes. Losing weight, such as fat, could disable your body and your health with suffer from it (i.e. brittle bones, irregular bodily functions, mental effeciency). Even fat is needed, because it helps store away other nutrients that aren't being used at that very moment.

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as long as your dieting safely and not missing any of the required nutrients m your just fine

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yes
its bad to be dieting period... live a healthy lifestyle and you wont need to worry about weight

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