Is it okay to be constantly eating throughout the day?!
Question: i'm pretty much eating every hour or two
not big things, each thing is around 50 - 100 calories like fruits or some pretzels or something
i'm STARVING
Answers: i'm pretty much eating every hour or two
not big things, each thing is around 50 - 100 calories like fruits or some pretzels or something
i'm STARVING
As long as the snack is healthy and filler with with nutrients it is ok! If you eat foods high in fat then yeah it wouldn't be ok! If your hungry eat! You can eat anything that is really healthy! Try eating a big salad and it should fill you up!!!!
?Tay?
Yes, thats fine. It will keep your metabolism going =]
Yea - infact they say that healthy snacking is better than eating 3 big meals a day
yes that is fine but go easy on the Pretzels as they are high in salt content. Depending on your weight try not to consume more that 2500 cals a day.