This question is serious....no jokes..?!
Question: What is a good excercise to lift and firm your breasts?
Answers: What is a good excercise to lift and firm your breasts?
I agree with everybody else...do some running and lift weights to burn fat. you'll have a killer body in no time. good luck
Anything that helps the pectoral muscles
Bench Pressing does it for guys, dunno about girls. I heard that you lose weight in your breasts the first, when females diet.
take sun bath and be nude while doing it it will help your body and take warm water shower before sleeping
Breast Feeding .
this is kinda odd since my mom was talking about it on the phone the other night -- shudders** She was saying something about this rubber band thing that you use for like 5min a day and it was actually doing something ...
or just read that ...
Weight lifting- helps a lot!
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Any upper body exercises that work your pectoral muscles lift your breasts a bit as well as building muscle under your breasts. I bench press 2X a week and can tell a difference. It's good to because I'm building muscle so it counter acts that the fat loss in that area.
Of course to maximize your results an overall exercise regime is always good.