What excersizes can I do 9 weeks after a C-section?!
Question: yes 2 posts, no one anserwd in pregnancy section.
i gained 100 pounds, and then i had a c-section.
so i am really badly wanting to do crunchies but i hear not too and my incision does hurt if i do too much... i also hear ill be stuck wit the belly fat if i dont do anything within the months..
help
Answers: yes 2 posts, no one anserwd in pregnancy section.
i gained 100 pounds, and then i had a c-section.
so i am really badly wanting to do crunchies but i hear not too and my incision does hurt if i do too much... i also hear ill be stuck wit the belly fat if i dont do anything within the months..
help
Hey Pia,
I'm not an expert on this subject, but I did some research and found this site with some useful information.
http://pregnancyandbaby.com/pregnancy/ba...
;-]
Hope it helps.
At 9 weeks out, you can do all the exercises that you did before pregnancy.