I'm fed up with sandwiches for lunch, can someone give me some different lun!
Question: SOUP
It is really great, especially for this time of year.
One of the many benefits is that your body doesn't have much work to do digesting it.
Being as it is liquidised, your body can just work on absorbing all the goodness, leaving more energy to eg; recover from illness, or get on with life, (ever coined the phrase that chicken soup was 'Jewish penicillin'), or suchlike!?
Invest in a food flask or a normal one will do and enjoy the convenience of wholesome, inexpensive and nutritional food which is great for the constitution.
Homemade is great and think of the time you will save by just buttering a couple of rolls to accompany it.
Answers: SOUP
It is really great, especially for this time of year.
One of the many benefits is that your body doesn't have much work to do digesting it.
Being as it is liquidised, your body can just work on absorbing all the goodness, leaving more energy to eg; recover from illness, or get on with life, (ever coined the phrase that chicken soup was 'Jewish penicillin'), or suchlike!?
Invest in a food flask or a normal one will do and enjoy the convenience of wholesome, inexpensive and nutritional food which is great for the constitution.
Homemade is great and think of the time you will save by just buttering a couple of rolls to accompany it.
lean cuisines are pretty good and healthy.
plus all different flavors and kinds.
Salad, soup, leftovers
What about:
a nice pasta salad,
cold sausage rolls
pitta bread
wrap
cold cheese pasties mmmm
soup in a flask and a roll
beans in a flask or spaghetti hoops
I buy a tuna mediteranean light salad by John West which
is in a peel back foil carton it is yummy....
Chicken Pasta salad
Ryvita with different toppings,
Baked potato with cheese, butter or beans
Try some fresh pasta salads with vegetables - lettuce, tomato, sweetcorn with tuna or ham, some cheese, mayonnaise and some cooked pasta. You can put in whatever you like! :) (and make it as healthy... or indulgent as you like!) Make it in a small plastic tub, and you're away!
Hope you enjoy! :)
pot noodle
Bagels / pitta breads yum! Version of a sandwich admittedly but better! Salads, soup, pasta...
why not try a home made salad,prepared the night before and kept in the fridge,so many to choose from,tuna,mayo,olives,just to get you started,make it up as you go.plus its much healthier
Bowl of soup or a salad.
I can't but I do empathise - I'm glad that I don't have to work anymore and takes sandwiches - HORRIBLE!!!
Sure, boil up a pan of pasta (shells etc..) tin of tuna, cucumber and spring onion and low fat salad cream/mayonaise and mix all together once the pasta has cooled, very healthy and filling or make a jacket potatoe and wrap a few times in tin foil and take your own filling, it will not be boiling but will be hot.
Hot/Lean Pocket
Fruit/Yogurt/ Granola Bar
today I'm having 2 boiled eggs, boiled chicken wrapped in lettuce and some green tea, i have to cut back in my carbs so it works for me
Pies, rolls, baguettes, fruit.....! ! !
Burritos,
Kraft easy mac
Pigs in a blanket
French dip subs
Chili
Sausage & pepper wrap
Monte cristos
Chicken fajitas
Quesadillas
Summer sausage with cheese and crackers
Southwest chicken salad
Tuna steaks, the prepackaged kind
Bierrocks
calzones
Grands biscuits with bacon, cheese and egg
Jambalaya
Fried rice and egg rolls and/or spring rolls
Sushi :)
Quick and easy to make, macaroni and eggs( seasoned with salt and blackpepper) with cheese or simply macaroni and cheese. Slice up some cucumbers and keep in a separate bowl. Be sure to put ketchup on the macaroni when eating!
Light Flat-out Bread
+
Grilled Chicken Breast Strips (3 oz.)
+
Spicy Mustard
+
Lettuce and Tomatoes
=
200 calories and tons of fiber and protein!
I get bored of sandwiches so i make them more interesting
Maybe try a soft roll
Or a penini
Tortilla wrap which i normally put chicken and salad inside
Pitta bread
Or alternatives like...
Sausage rolls
Pasta Salad
Crackers with cheese inside or ham and cheese