Whats the best way to get in all my carbs on the atkins diet?!
Question: what are some great snacks?
Answers: what are some great snacks?
Back when I tried the Atkins diet I used to incorporate cheese into the diet and get some carbs that way. Most cheese is low-carb, but not no-carb.
Nuts! - just watch out for the fat, Almonds are good
i have a protien shake im willing 2 give u
Eggs and steak. What a great diet, eat all the eggs and steak you want and lose weight. Your cholesterol goes through the roof but whatever. You can also eat lots of peanut butter. South Beach is better, almost like Atkins, but you get to eat vegetables.
No carbs on atkins diet... It is a stupid diet. Try a vegan diet, it is more of a lifestyle change You lose weight slow and keep it off. And you don't have to worry about health issues or supporting the eating of animals.You don't need anything extreme like adkins, your not even overweight.
All you have to do is eat 3-4 bowls or less a day of any kind of cereal. I did it and so did my husband but we did not plan to loose weight. i lost 5 pounds in 1 week. We just figured that it would be cheaper since we have to buy diapers and other stuff all the time. Lots and lots of water no no soda even diet