Do you exercise enough? What is your favourite machine?!
Question: get a bicycle its cheap does not cost annual fees and you get fresh air never mind the rain and wind just watch yourself in the frost
Answers: get a bicycle its cheap does not cost annual fees and you get fresh air never mind the rain and wind just watch yourself in the frost
no.treadmill.
I try and attend the gym at least 4 times a week; each time for 2 hours. I don't have a favourite machine, I prefer working with weights. But the machine I use the most is the treadmill.
My favorite machine is the "power rack." Only the strongest and most hardcore lifters survives.
Probably not, but I exercise when I can. the treadmill, also the weight machines. I don't use free weights cuz I have no one to spot for me.
No gym's stink of sweaty bodies yuk!
i go to curves,women only gym 3x a week,and i love it.its like circuits.
No probably not i do 1hr 4 times a week but you should aim to do 30 mins of increasing your heart rate a day. My fav is the cross trainer.
Probably not, my favourite machine is my car, my favourite exercise is walking to it.
Yes!
30+ minutes a day cardio, as well as 30+ minutes a day weight lifting.
My favorite machine is the treadmill!!
I have reduced to about 65-70 minutes 5 times a week, I used to manage 90 minutes or more. My favourite machine is the treadmill.
I Wish I exercised 30-1hr a day 4-6 times a week.
But I only around 1-3hr of exercise on my treadmill in week
I hope so...free weights are my favourite