Can I use just the bmi calculation to lose weight?!
Question: The BMI calculation is supposed to be just a high level overview of your weight. It should not ever be the only thing you use to determine how aggressively you should plan any diet or exercise routine. It's one of many different things you should consider.
Answers: The BMI calculation is supposed to be just a high level overview of your weight. It should not ever be the only thing you use to determine how aggressively you should plan any diet or exercise routine. It's one of many different things you should consider.
no
bmi is a load of bs
itlll say ur fat if ur 200 pounds of pure muscle lol
with that said i rest my case