Hows a quick way to flatten your stomach?!

Question: If you have any other tips on QUICKLY toning your body please tell me

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Answers: If you have any other tips on QUICKLY toning your body please tell me

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Theres no quick fix - its a lifestyle adjustment. If you try a quick fix, as soon s you finish the "quick fix" you'll go back to your old ways and PRESTON - so will your stomach.

Heres my tip:
Get off the couch, do some excercise [crunches, running etc] and watch what you put in your mouth.

Honestly, its not rocket science.

For more detailed exercises - join a gym or search the web.

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Drink a lot of water, and do a lot of exercises that target all the muscles in your abs.

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