My pants seem like they get tighter every time i put them on =[?!
Question: are there any good exercises i can do to lose inches FAST?
Answers: are there any good exercises i can do to lose inches FAST?
LOTS of cardio
LOTS of water
HEALTHY foods
DON'T eat after 7pm
you should lose inches doing that
While exercise is not my forte, one recommendation I have to stop gaining weight or lose weight is the following, but may not apply to your personal situation:
Stop drinking sodas. Replace every soda you would have consumed during the day with a glass of water. Not only will you save money, but you will lose or maintain your weight better with this one small change to your daily routine!
I like them tight.
r u sure their not just shrinking in the dryer???