How can i get a six pack fast?!


Question: how can i get a fast and strong sixpack. I have been bodybuilding for 2 months. does it take this long


Answers: how can i get a fast and strong sixpack. I have been bodybuilding for 2 months. does it take this long

You can't. Six pack takes time and really hard dedication

2 months? That is just starting. Some people never get them.

Go to the corner shop mate !!!!! easy

pick one up at a package store.
Keep working it, some never achieve it.

hi,
Go to the local pub !!!(six pack)


hahaha
lots of workout

Well, it does if you want to build body mass the right way. If you want to take it to the next level try adding more crunches. When you work out the first thing that leaves is the excess body fat. This leaves you losing weight. Then, the fat is replaced by muscle. Muscle weights more than fat so, you actually gain weight when working out. I am sure that you knew all this already. If you want to do it the illegal way...use steroids. I DO NOT RECOMEND IT! That was a joke!

Good Luck!

they take a long time to get. along with exercising, you have to do cardio like running, and eat good to lower bf.

There are many myths out there when it comes to building a set of washboard abs. Many people fall into the trap of doing ab specific exercises, which while they have some benefit, doesn't address the best way to accomplish your goal. Part of the problem is wading through the mountains of information about the best way to expose those abdominal muscles and deciding which program to follow.

The first thing you need to understand to make an informed decision is how the human body works and this is where The Truth About Six Pack Abs excels. It is an abs program that uses some of the basic aspects of human exercise physiology to accomplish its goals.

im too young to drink if i want a six pack i have to ask someone 21 or older





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories