Does anyone know of an easy, healthy, weekend detox plan?!


Question: if you do, please give me the details! i just need to refresh myself and get rid of some built up stress...i do not want to starve myself


Answers: if you do, please give me the details! i just need to refresh myself and get rid of some built up stress...i do not want to starve myself

Some fruits and vegetables that are perfect for juicing include:

Apple...Apple helps fix liver and skin disorders. It has a laxative effect and is perfect for improving digestion and for weight loss.

Cabbage...Cabbage alleviates stomach ailments by rebuilding the digestive tract lining. Many have claimed curing ulcers by drinking a quart of cabbage juice daily for a week. Cabbage is also cancer-fighting.

Melon...Melon juice is best when used alone. This juice cleanses the kidneys. The rind contains chlorophyll, minerals, and enzymes. Perfect for a daily "beauty" drink.

Beet...Beet juice nourishes the liver. When you take care of your liver you are taking care of hormonal balancing, fat metabolism, and improved digestion. This leads to an overall improvement in beauty...the kind that makes people wonder what you did different that is making you look better.

Celery...Celery juice rejuvenates the liver. It'll help you catch up with all your lost sleep and get rid of junk food effects quickly as it promotes good cell chemistry.

Pineapple...Pineapple juice provides an anti-inflammatory effect which helps relieve bloating. It is also good for alleviating arthritis.





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