How effective or necessary are colon cleansers?!
Question: If you have a b.m. every day...just how necessary are the advertised colon cleansers? Inquiring minds want to know!!!
Answers: If you have a b.m. every day...just how necessary are the advertised colon cleansers? Inquiring minds want to know!!!
They are not necessary but they have great health benefits if done right. I fast twice a year for ten days, on the 3d day I drink a warm salt water mix until i start pooping, it usually comes out very quickly. And even though I eat healthy and I have not eaten for three days you would be surprised at the stuff that comes out that is just sitting in there. I am not trying to be gross, the point is you would be surprised at how hard it is for our body to get rid of the crap we put in it.