Has anyone ever heard about using begay and plastic wrap to lose water weight?!


Question: I heard once from a friend that if you use like a whole tube on begay on a part of your body that is to big/ fat/ whatever and wrap in it plastic wrap over night you can lose like 5lbs of water weight. They said its like an old trick in the army. I'm not saying anyone should ever do it but is it true?


Answers: I heard once from a friend that if you use like a whole tube on begay on a part of your body that is to big/ fat/ whatever and wrap in it plastic wrap over night you can lose like 5lbs of water weight. They said its like an old trick in the army. I'm not saying anyone should ever do it but is it true?

it causes the temporary loss of water from subcutaneous fat stores. it has no effect on fat loss. the Bengay thing is a very old bodybuilder trick used to temporarily cause water loss in the lower back area before a bodybuilding competition. the actual visual effects of this will vary from person to person. a person that has a very high amount of body fat will see no visual results.

drink green tea

I've heard that but it sounds really extreme I wouldn't attempt it. While watching a show on VH1 called the fabulous life I found out there is this place in L.A where they put this mineral stuff on your wrap you head to toe in ace bandages then put you on a stairstepper for an hour. The girl lost something like 15 inches total from her body! I was amazed but honestly just go low on the salt and you can lose water water naturally :).





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