What is the average amount of calories can you lose by jogging 3 miles?!


Question: about 350 ... it matters on your weight. Could be a bit more or a bit less. :)

Answers: about 350 ... it matters on your weight. Could be a bit more or a bit less. :)
about 3 or 4 hundred calories
about 300
not really sure best bet get one of those gadgets that fit on your wrist that tell you how many miles you've run and calories you've burnt


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