How many people who have a weight problem eat their food to fast?!
Question: I don't know the number of people, but most of people eat their food too fast have weight problem because when we are eating fast, we can't grind our food thoroughly and our stomach digest food slowly so that before the brain can say the message that our stomach is full, we have too much food eaten.
Answers: I don't know the number of people, but most of people eat their food too fast have weight problem because when we are eating fast, we can't grind our food thoroughly and our stomach digest food slowly so that before the brain can say the message that our stomach is full, we have too much food eaten.
I for one diet and eat my food too fast; even though I know it is no good for me, I seem to be incapable of slowing down. My brother has always been a slow eater and is thin as a railroad track. It drives me nuts to watch him eat. AHHHHHHHHHHHHH.
I put eating fast down to when I had my children, if you didn't eat quickly, you did not have time to eat, as they woke up, wanted feeding, changing, etc, it always seemed to be when I was eating, or you had to eat standing up while holding baby for some reason or other,{ sorry Kids }