Is the Master Cleanse unhealthy?!
Question: Well I would like to try it for a couple of days. I was wondering if its very unhealthy. I'm not planning on staying on it. And is the cayenne pepper spicy and where can I get it? What brand of maple syrup should I use?
Answers: Well I would like to try it for a couple of days. I was wondering if its very unhealthy. I'm not planning on staying on it. And is the cayenne pepper spicy and where can I get it? What brand of maple syrup should I use?
I have tried it but I only stayed on it for 5 days. The freaking cost of the lemons is why I had to quit. You have to use freshly, squeezed lemon juice not the bottled junk. I felt pretty good on it though. You have to use Grade B maple syrup because the cheapo stuff most people use on their pancakes, won't work. I also have tried it with using a pure Agave in place of the syrup. That tasted much better! Health food stores like Whole Foods, carry the syrup and Agave. Also, if you can't tolerate the heat of the cayenne, you can get it in capsule form for the same effect. You can get those capsules at Wal-Mart. Good luck!
its not unhealthy, you are!
i've read stuff about it. you gain the weight back--it's not very good for you either. no nutrients at all. sorry...
well.. it does clean out your colon so it's healthy in a way but it's not recommended.. you do lose at least 10lbs within 10 days. You need organic Grade B Maple Syrup which can be purchased at any grocery store (Brands don't matter) and so can the cayenne pepper. I'm sure the cayenne pepper can be found in the seasoning aisle..
good luck with this!