I would like to get fatter fast !?!


Question: Hi,
Please anybody knows what are highly - concentrated food in protein and fat ????
I am very slim and would like to get fatter with less time and less quantity of food.


Answers: Hi,
Please anybody knows what are highly - concentrated food in protein and fat ????
I am very slim and would like to get fatter with less time and less quantity of food.

im underweight and i see a nutritionist

u need to eat MORE CALORIES THEN U BURN IF U REALLY WANNA GAIN SO NO EXERCISE...EAT MORE OF THESE TYPES OF SNACKS/FOODS ...

dried fruit(especially raisins)-instead of fresh fruit
-Lean meats
-complex carbs(oatmeal, brown rice, whole wheat bread/pasta)
-peanut butter(put on anything)-or other nuts
-"proto pure" protein bars....each has 300 calories and 32 g protein but are low fat(7-8g), ok carb(around 26), very low sugar(1g), very healthy and delicious...i like the chewy chocolate chip and chocolate deluxe..or the regular "pure" protein bars but they are smaller and only have around 180-200 calories and 20 grams of protein
-loose granola or muesli(as a good snack)
-potatoes and corn instead of greens
-drink BOOST PLUS and ensure plus(the chocolate is the best) they have 350-360 calories each and have alot of vitamins, healthy fats, and the carbs u need...look them up...there is a difference between the regular and the plus...
-milk/other dairy products
-beans/seeds



AND HAVE A HEALTHY SNACK BEFORE BED LIKE A PB&J SANDWICH AND A GLASS OF CHOCOLATE MILK or boost plus

THESE FOODS ARE NUTRITIOUS BUT HAVE A HIGH CALORIE COUNT FOR A LOW VOLUME OF FOOD...

Milkshakes/Doughnuts.

Bridget jones diary film/ thats what she aint to get fat.

protein bars/shakes and carbs (mainly rice and pasta) are healthier alternatives to weight-gain as opposed to sugary desserts.

you need to go to mcdonalds asap!!
get a quarter pounder, chocolate milkshake and a large fries. thats like your calorie intake for about 3 days!

I came across this great product for weight loss (all nautral) and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.easy-diet-fun.us , they have a free trial and you only pay $4.95 shipping and handling. A must!

just because you want to get "fatter" doesn't mean you have to eat fatty foods. just eat good carbohydrates and lean protein (eat an egg everyday! stuff yourself with red beans and wild rice! eat more leafy veggies!) also dont do exercises that are designed to burn off a lot of calories. just do resistance training (use a fitness band or something..)

good luck!





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