16 what!??????????!
Question: i want to start working out at planet fitness i am 13 and i am a preety skinny kid but i am strong and ii want to work out to get ready for hockey try outs next year but it says i ned to be 16 any other suggestions please help me
Answers: i want to start working out at planet fitness i am 13 and i am a preety skinny kid but i am strong and ii want to work out to get ready for hockey try outs next year but it says i ned to be 16 any other suggestions please help me
don't go to a gym, just work at home do push-ups ...crunches...pull ups .... run around the block <3
[]D [] []v[] []D
Buy yourself a pair of freeweights and a pull-up bar, and do workouts at home.
Various lifts with the free weights. Pull/chin ups. Pushups, situps, the list goes on.
Theres tons of exercises you can do at home that are cheap / free.