Can chewing gum help you lose weight?!

Question: in my experience it makes you hungrier, but if you're craving something sweet, then sugar free gum does the trick

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Answers: in my experience it makes you hungrier, but if you're craving something sweet, then sugar free gum does the trick

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I chew it to keep me from eating (I'm a stress - eater) sugar free bubblegum is my fave

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i don't really know.
But my sister told me, that if you chew gum, then it helps you gain calories
but it also gives you more brain cells

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This site is highly recommended - the free E-book they offer is a great kickstart when you're trying to lose weight.

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