Quick workouts .?!
Question: im super busy, but really want a toned, slim body for spring.
are there any fast but effective workouts you have tried before.?
or can you provide links .?
anything, please & thank you .
:D
Answers: im super busy, but really want a toned, slim body for spring.
are there any fast but effective workouts you have tried before.?
or can you provide links .?
anything, please & thank you .
:D
I use Power 90... its good for both men and women. Each day is apporx 30mins. Good workout and great results. I just started it back but look forward to getting back into the route.