How to exercise when it's freezing cold and you're low on cash?!
Question: when it's below zero, it hurts to breath in that cold air outside, even if you are properly dressed. Where else to excersie? healthclubs ---> too much money, mall--> sucks, or shopping with money is better
THANKS
Answers: when it's below zero, it hurts to breath in that cold air outside, even if you are properly dressed. Where else to excersie? healthclubs ---> too much money, mall--> sucks, or shopping with money is better
THANKS
Hi,
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Good luck!
excercise in the house
they have many workout videos online
do sit ups, push ups, leg raises, if you can spare 10 dollars buya fitness ball these really work, find more info online about the best way to use it
You can just do exercises in the house like jumping jacks and push ups. I love to walk but there are no malls nearby so I walked laps in the local Wal-Mart. If you don't like walking in stores, you can find other places to walk like the local high school or armory. Ask around, I'm sure you will find some free places to walk in.
You can do as everyone has already suggested and get an exercise ball and do random work-out routines, otherwise, I have foudn that work-out videos have really done well for me. I started using the "Walk Away the Pounds" tapes and have really enjoyed them. Partially, I'm sure, because I can keep up with them and like doing the exercises; otherwise doing like Tae-Bo is pretty sweet too, too intense for me right now. Good luck!