Hi all, rite, im a 20 year old guy and just under 6ft! how much should i weigh?!
Question: ive decided i need to go on a diet and this year im gona do it!! anyone got some helpful advice on what i need to do to get started? i heard low carbs is a good way but that wiill be hard as bread and pasta are like my fave things! lol! but i gotta just say no from now on! any tips would be geat! thanks! whos gona do it with me??
Answers: ive decided i need to go on a diet and this year im gona do it!! anyone got some helpful advice on what i need to do to get started? i heard low carbs is a good way but that wiill be hard as bread and pasta are like my fave things! lol! but i gotta just say no from now on! any tips would be geat! thanks! whos gona do it with me??
About 175 lbs would be a good weight.That`s not fat weight but lean muscle.
hey ive got a weight watchers book its a few years old but its says healthy wieght range for some1 say 5"11 is between 65kg-81 kg. as for the diet u just gotta find whats best for ur body i guess.