Do you know of any Excellent Yoga Videos?!
Question: I've viewed (very) few, and they were iether too "workout"ie or they were too old. (workout-ie, too close to pilates)(too old, a video made in the 80s by a 90 year old lady)
Answers: I've viewed (very) few, and they were iether too "workout"ie or they were too old. (workout-ie, too close to pilates)(too old, a video made in the 80s by a 90 year old lady)
are you new to it? i'd recommend yoga for beginners
http://www.amazon.com/gp/product/B000H8R...