Question about young people weight lifting?plzzzz answer, thanx!!?!

Question: What if like teenagers start to weight lift and they get muscle when they stop will that muscle turn into fat? or is it just for older people?

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Answers: What if like teenagers start to weight lift and they get muscle when they stop will that muscle turn into fat? or is it just for older people?

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muscle does not turn into fat and fat does not turn into muscle. they are made up of totally different substances. one is not in relation to the other besides the fact that a muscular person burns fat easier when exercising than soemone who is not. if u get muscular and stop working out, you will just start slowly losing muscle, not gaining fat.

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